Curso de pilates / Islas Baleares / Colònia de Sant Jordi

Contactar con un instructor de pilates en Colònia de Sant Jordi, 07059

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Hay 1 en Colònia de Sant Jordi :

Holistic Movement

Categoría : Pilates studio

  • Dirección : Carrer Major, 07638 Colònia de Sant Jordi, Illes Balears
  • Teléfono : +34711011184
  • Página web :
  • Holistic Movement de guardia : no rellenado
  • Holistic Movement abierto el domingoe : no rellenado

Lista de comentarios para Holistic Movement :

- Tamara and Dave are soooo sooooo lovely and really take care of every attendee. They have a lot of knowledge which they are willing to share. The food on the retreat was delicious and there was plenty of it 😉 I would recommend this retreat to anyone who is ready to learn a lot and experience some fundamental yoga and pilates classes.

- The sports massage from Dave was the best I’ve had and I feel great for it as I was very lopsided and tense beforehand. He identified the issue swiftly and the massage was very deep and effective. Very professional and friendly service  ! Highly recommend 🙂

- Tuve un muy buen masaje con Tamara. Ella escuchó atentamente mi historia y se cuidó durante la sesión. Esto es lo que necesitaba de un buen terapeuta. ¡Me sentí en buenas manos y realmente relajado después  ! Gracias Tamara, también por nuestra agradable conversación 🙂 ¡Hasta pronto  !

- I'm glad I found this hidden gem for a sports massage  ! Dave was a wealth of knowledgeable and quickly targeted the areas causing my sciatica pain. Wish I had discovered it sooner. Thanks for the pain relief, explanations, and preventative exercises  ! If you’re looking for somewhere with a holistic approach, you won’t be disappointed.

- I had a Pilates equipment lesson with Tamara as well as a yoga session and was impressed at how quickly she worked out what exactly my body needed. Tamara is a skilled and knowledgeable instructor that pays great attention to alignment and detail, even with the smallest movements during exercises. I left with better awareness of my body and understanding of where imbalances lie, which muscles need strengthening and those that need stretching. I will definitely be booking another lesson when I’m next in Mallorca  !

- I am so happy that I found these guys. I took lession with both, Tamara and Dave. They are very professional, kind, sympathetic and humorous. They immediately find your personal issues (even those you not really noticed before) and a way to fix them. Meanwhile I am painless and it’s great to feel the own progress of having more strength and flexibility. The sessions in combination with a sports massage with Dave is an absolutely the best investment for your health. Absolutely recommend  !

- I got a great sports massage from Dave. It was not just releasing for my tense back, he also shared his knowledge of chronically pain which gave me a lot of inspiration. I felt very well cared for and comfortable. Thank you  !

- I've trained with Tam and Dave and loved both. Pilates with Tam was fantastic and Dave has me hooked on weight lifting now. After years of being poorly, these guys helped me introduce safe exercise routines tailored to help me get my strength back and now get fit. Personally they are a delight to train with, very smart and funny people. Very very highly recommended.

- I’ve trained with both Tam and Dave for a number of years now. I’ve attended a variety of their classes, from Pilates (both reformer and mat), Legs, Bums and Tums, resistance band training and attended a virtual retreat. I currently have weekly personal training sessions with Dave, all done online with Dave in Spain/Mallorca and me in England, wishing I was by the sea too  ! Both Tam and Dave are very knowledgeable and professional. My weekly sessions with Dave, while informative and challenging, are also made fun and not at all like a boot-camp style training session – which just wouldn’t work for me. They both work at a pace to suit and will listen to requests and offer options at your level.

- Las sesiones de entrenamiento personal que tuve con Dave fueron fantásticas y me dieron un puntapié inicial brillante para mejorar mi estado físico general. Las clases en línea en las que luego participé consolidaron aún más mi viaje hacia una mejor condición física y un estilo de vida más saludable. Muy divertido, y Dave está muy bien informado y es motivador.

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